From the Garden

What I Am Reading Now

I am excited to share my newest additions to my Herbal library which are “The Modern Herbal Dispensatory” by Thomas Easley and Steven Horne and¬†Matthew Wood’s “The Earthwise Herbal Repertory”. Two totally different herbal reference sources, one very quick, easy to access and the other much more ¬†in depth with cross references for specific health…

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Understanding Adaptogens

Adaptogens are non-toxic herbs that assist in fighting depression and increasing stamina. Here’s what you need to know. The 7 best known adaptogens: Ginseng Holy Basil Ashwaganda Astragalus Licorice Root Rhodiola Cordycep Mushrooms Photo by quinn.anya Photo by rubel roy’s photography

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